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Take a Moment Here
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![My Winter Art Journaling Practice: Finding Stillness and Renewal in January's Quiet Moments](https://static.wixstatic.com/media/887034_a8b2db905d0c4924a7d496729ce9e147~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/887034_a8b2db905d0c4924a7d496729ce9e147~mv2.webp)
Jan 73 min read
My Winter Art Journaling Practice: Finding Stillness and Renewal in January's Quiet Moments
It's early on a blustery January morning. The rest of the creaky house is still asleep as I tip-toe down toward my office/studio, hoping...
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![Rethinking Resolutions: Art Journaling as a Path to Mindful Growth](https://static.wixstatic.com/media/11062b_8e850b812f4a4c7bbe196c48f7ef7a95~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_8e850b812f4a4c7bbe196c48f7ef7a95~mv2.webp)
Dec 17, 20242 min read
Rethinking Resolutions: Art Journaling as a Path to Mindful Growth
Let's Pause for a Moment Do you have a sense of how you'd like to end the year? Does that even matter? If right now feels like a good...
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![Art Journaling Supplies: Start with What You Have, Explore What You Love](https://static.wixstatic.com/media/ec30cd6952704a54b4dcf203d5d679ee.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ec30cd6952704a54b4dcf203d5d679ee.webp)
Nov 25, 20242 min read
Art Journaling Supplies: Start with What You Have, Explore What You Love
Art journaling is a deeply personal and creative process, and there are no “right” supplies to get started. You can create beautiful,...
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![Finding Freedom in Art Journaling: A Path to Self-Expression and Creativity](https://static.wixstatic.com/media/11062b_003734fa8f1e448f880b6ef2d54761ea~mv2_d_4870_3027_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_003734fa8f1e448f880b6ef2d54761ea~mv2_d_4870_3027_s_4_2.webp)
Nov 12, 20244 min read
Finding Freedom in Art Journaling: A Path to Self-Expression and Creativity
I sat down to write today because I knew I wanted to. I knew I had something to say, but what that was proved elusive. I allowed myself...
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![Art Journaling: Translating Experiences into Creative Expression](https://static.wixstatic.com/media/887034_37f8df146f834ed981aa74c9ab4c1043~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/887034_37f8df146f834ed981aa74c9ab4c1043~mv2.webp)
Nov 4, 20242 min read
Art Journaling: Translating Experiences into Creative Expression
I've been hiking a lot more lately. My art journal reflects that with the scribbles and earthy colors. Like the page I'm looking back at...
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![The Art of Play: Finding Happiness in the Everyday - How Art Journaling Became my Happiness Catalyst](https://static.wixstatic.com/media/887034_63d1011f1e0741b4a9282b210218b2cb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/887034_63d1011f1e0741b4a9282b210218b2cb~mv2.webp)
Sep 26, 20244 min read
The Art of Play: Finding Happiness in the Everyday - How Art Journaling Became my Happiness Catalyst
What if we all just played a little more? I was compelled to write this phrase in gold marker over a painting in my art journal this...
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